(NEW BASKETBALL, INDOOR TRACK, and RAQUETBALL Sports Complex Finished and Added to Perfect Body Fitness Center) - Call for Details!

Perect Body Fitness Center is a full service fitness center centrally located in beautiful
Danville, Virginia.  You will find a huge selection of Nautilus, Hammer Strength, Schwinn,
Stairmaster and many other equipment brands inside.  You will have a large variety of
machines, free-weights, cables, cardiovascular, and plate loaded equipment to choose
from.  There are mens and women's rooms equipped with lockers, showers w/privacy
walls, toilets, sinks, clothes hanger bars and hangers, benches, and chairs.  Connected
to the fitness center is a great hair salon for those who need some to save time and get
their hair done pre or post workout!  You can find a variety of personal trainers to match
your needs and goals!  If you do not feel like hiring your very own personal trainer you
can have one of the staff start you on a basic routine to get you comfortable with the
workout equipment.

Gym Offers:

40 Indoor Cycling Bikes / 30 stations of cardiovascular equipment - treadmills, stepmills, rowers, ellipticals / 175
stations of Nautilus and BodyMasters and Hammer Strength Machines / Pro Shop / Free Weights / Dumbbells up to 160
lbs /

Perfect Body Cycling:
Perfect Body has 40 indoor cycles which are used for cycling classes everyday and also in conjunction with the aerobics program and classes!

Resistance Training Equipment:
There is a huge variety of resistance training equipment for you to choose from
including: large dumbbell selection, straight bars, ez curl bars, cable crossovers, leg
presses, leg extensions, leg curls, hyperextension machines, lat pulldowns, ropes, v-bars, different pulley machines, Nutilus Nitro circuit line, Hammer Strength chest presses, dip machines, preacher curls, chest flyes, low and high row machines, ab crunch machines, free standing kicking bags, rubber bands, stability balls, shoulder presses,
shoulder lateral raise machines, and many, many other pieces!

Cardiovascular Training Equipment:

You can choose from a variety of cardiovascular equipment such as treadmills, ellipticals, recumbent bikes, upright stationary bikes, rowing machines, revolving staircases-stair machines, or an ice-skating machine!

Perfect Body Hours of Operation:

Monday thru Thursday - 5am until 9pm

Friday - 5am until 8pm

Saturday - 9am until 1pm

Weekday Aerobics Schedule:

AM - M,Tu,W,Th,F - 5:30
AM - M-F - 9:00

PM - M, Tu, Th, F - 5:45
PM - Wednesday - 5:30

Saturday 10AM

Indoor Cycling Classes Schedule:

Call for schedule (434)799-0875

Personal Trainers:

Amanda Wiles Fricano

David Gluhareff

Call David at (434)728-0952

or visit his websites below:
www.trainwithdave.com  www.ObesityCoach.com

Tammy Wiles

Mike Wiles

Michael Fricano

Ken Jones